Boot Camp

Fall Session Boot Camp Starts on the September 22nd, 2009 !

Classes are twice a week as follows:

Tuesdays from 6:15pm-7:15pm at the Monrovia Community Center.

Saturdays from 7:30am-8:30am at the Recreation Park on the corner of Lemon and Shamrock, In Monrovia.

Classes consist of aerobic, anaerobic, circuit and strength training. Functional exercises and conditioning. This is a perfectly fun way to get in shape for the summer.

 The session is 8 weeks long. There will be an orientation  class on June 23rd, in which time Dr. Maggie will go over the details of the class and will take some base line measurements of the participants.

To register for the class please call Monrovia Community Center at (626) 256-8246

For more information click on the link Below: